L.I.F.E Workshops

Learn how to live your best life by gaining skills on how to Love Inspire Fulfill Encourage (L.I.F.E) ! Each week covers a specific topic related to mental health and wellness.

Time:	Thursdays from 11:00 a.m. - 12:00 p.m.
	Click on the workshop topic below you wish to attend to register in advance. After registering, you will receive a confirmation email containing information about joining the meeting.
Dates:	January 25 Combating Perfectionism February 1 Setting Boundaries February 8 Building Healthy Relationships February 15 Communication February 22 Conquering Fear & Worry: Anxiety Management February 29 Contents Under Pressure: Stress Management
Location:	Zoom

 

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If you have any questions please contact Jo.Christian@mtsu.edu. 

PLEASE NOTE: These workshops are psycho-educational. They should not be considered treatment or a substitute for treatment of any mental/psychiatric conditions.

CRISIS LINE: 988
1-800-273-TALK (1-800-273-8255)