The Power of Perception

The Power of Perception

Discover how you can view the world & its impact on you

♦ Determine if you are a pessimist or an optimist.
♦ Learn to respond rather than react.
♦ Identify the thoughts, core beliefs, and rules that harm and help you.
♦ Meditate for self-awareness and goal achievement.
♦ Discover how thoughts, feelings, and behaviors work together.
♦ Identify what you want and how to make it happen.   

Time: Thursdays: 3:00 - 4:00pm
September 14
September 21
September 28

October 5
October 12
October 26

November 2
November 9
November 16
Location:    Zoom


See Flyer

PLEASE NOTE: These workshops are psycho-educational. They should not be considered treatment or a substitute for treatment of any mental/psychiatric conditions.

If you have any questions, please contact

1-800-273-TALK (1-800-273-8255)


Counseling Services

KUC 326-S
(615) 898-2670

Office Hours:
8:00am - 4:30pm
Monday - Friday

For after-hour emergencies call Mobile Crisis: 1-800-704-2651. Or go to the nearest emergency room.